Many of my clients come to see me for stress relief from their anxiety-related thoughts, often times related to their health issues, but not always. Anxiety is a common problem in modern society. Research studies report that up to 18% of North Americans have had an anxiety related disorder, which is over twice the rate of depression, but you don’t have to have an anxiety disorder in order to suffer from anxiety.
Anxiety, and anxious thoughts, are very common particularly during stressful situations, which are abundant in our society. Anxious thoughts when left unchecked can often progress to depressive thoughts and sometimes even into depression. This is why it is critical to intervene as early as possible as soon as you have any anxious or depressive thoughts.
The mind and body strategies I use are scientifically and intuitively based and effective in helping to treat anxious and depressive thoughts. My goal is first to get you well in both mind and body so you can lead the healthy and productive lifestyle, and then to help you cultivate and realize your maximum potential for optimum health and happiness. You deserve a life of joy and I’m here to help you achieve it.
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“I highly recommend the DNRS system! I used it in combination with EMDR to treat my MCS!”, Viv
“The above Dynamic Neural Retraining System images contains affiliate links which means that if you purchase something through one of these links on the DNRS website I may receive a commission – at no extra cost to you. As a reminder, I only promote things I have personally tried and believe are beneficial. Any commissions earned help me continue providing self-help resources for people. Thank you!” , Viv